This book describes the philosophy of Pan Gu Mystical Qigong (Pangu Shengong), and demonstrates how to do the Moving Form (the first level form) of the Qigong exercise. It first gives an overview of this mystical Qigong, pointing out the principles of how it cures illnesses. Then it describes in minute detail the first part of the moving form exercise of this Qigong, showing the specifics of absorbing the essence of the sun, the moon, and the essential qi of the universe so as to suppress the negative and develop the good, in order to help relieve people’s suffering. It contains photographs and fine points to facilitate further study and understanding of this powerful qigong form. The book also explains the theory and evolution and characteristics of Pangu Shengong.
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